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Iron Airman

1st. Lt. Ronald Miller, Fitness center Officer in charge (OIC) demonstrates the proper pull-up during the 2nd Iron-Airman Challenge Aug. 27 at Holloman Air Force Base, N.M. Participants had two minutes to complete as many pull-ups as possible. The competition rewards the team with the highest level of fitness on a point scale with a trophy. (U.S. Air Force photo/Senior Airman Anthony Nelson Jr)

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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at https://www.dimoc.mil/resources/limitations, which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.

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