Keely Spencer practices ‘lock and low’ with her simulated abductor, Airman 1st Class Sheena Ross, 49th Wing Legal Office, during Tom Patire’s “Know and Go” Personal Protection Course May 14, 2011, at the Holloman Air Force Base Community Activity Center. The course was hosted by the 49th WG Sexual Assault and Response Coordinator, Tracey Spencer, and taught by local tae kwon do sixth-degree master black belt, David Overstreet. (U.S. Air Force photo by Tech. Sgt. Sanjay Allen/Released)